Friday, 15 January 2021

What is the use of ultrasound in physiotherapy

What is the use of ultrasound in physiotherapy?

The ultrasound used in Physiotherapy is known as therapeutic ultrasound. 
The frequency of it varies from that of diagnostic ultrasound.

Physiotherapist usually uses ultrasound heads with 1 megahertz and 3 megahertz.

The 1megahertz one has more penetration and 3 has less penetration. The Physiotherapist will choose between both depending upon the area to be treated.

The use of ultrasound in Physiotherapy spans from treating an injured soft tissue like ligaments and tendons to removal of scars.

Skilled ultrasound treatments can give miraculous results and in our opinion ultrasound treatments has no alternative in Physiotherapy and because of the same reason it is an inevitable machine in Physiotherapy clinics.

To explain in a very simple context, I used to tell my patients that, I am using ultrasound, as I cannot put my fingers through your skin and give a mild massage to your injured ligament for draining the waste metabolites and improving the circulation. But when explain scientifically it is much more. It helps in tissue healing by various physical properties of sound waves.

I am listing down the common conditions treated.
Oesteoarthritis.
Costochondritis.
Plantarfascitis.
Ligament sprain.
Tendon strain.
Spondylosis and spondylitis
Scar tissue removal etc.

There is much more even I have treated chronic sinusitis and acne scars very successfully with therapeutic ultrasound. 

Sunday, 3 January 2021

5 Physio Therapy Blogs Worth Adding to Your “Must read” List

 


5 Physical Therapy Blogs Worth Adding to Your “Must Read” List

1  MikeReinold.com

https://mikereinold.com/blog/

2. The Physical Therapy Advisor
https://www.thephysicaltherapyadvisor.com/

3. Advise in motion
https://evidenceinmotion.com/blog/


4. Athletico Physical Therapy
http://www.athletico.com/blog/.


5  UpDoc Media
https://www.updocmedia.com/blog/


Coming soon


https://physiotherapyanobleprofession.blogspot.com/2016/08/top-20-reasons-to-date-physiotherapist.html



Saturday, 2 January 2021

Magic of Physiotherapy

In our day-to-day life we come across many injuries. Some of the injuries are so bad that Doctor prescribed us surgery for that.

Before going to such surgeries We should always consult with our physiotherapist. Because sometime this non surgical treatment or preventive treatments may help us in a larger ways.

Recent is the example of one patient Mr Rahul who was suffering from nerve compression in lumber area. Are the whole consult a doctor. 

Rahul consult three renowned doctors in Jabalpur and all three have advised him the surgery as a treatment. It's only due to physiotherapy where the same patient was able to walk in two weeks time only. Recent surrounds of medical store and he is of age 34. In his work he have to repeatably do the poster of extension and flexion of spine.

This leads to untolerable pain in right hip to the tip of toes. The pain was radiating pain. Rahul was unable to stand properly. So he decided to consult the famous doctors in Jabalpur. The prescribed human MRI in order to diagnose. After seeing them all right Dr advised him to get admit and have surgery as soon as possible. He also consult to other orthopedician but they also suggest surgery as a solution.

Then one of his friend advised him to contact Dr Himanshu Gupta a good physical therapist.



So after meeting to Dr Himanshu Gupta the pay center covered at 90% in 2 weeks and he starts walking at first day only.

Doctor used physiotherapy and osteopathy in order to treat him. For next few days he was advised to get prescribed therapeutic exercise done. So friends this is the magic of physiotherapy.

Did the help of physiotherapy We can treat most close skeleton neurological pediatric and sports injuries successfully. If you are suffering from any injury Please take advice from your Physiotherapist.

Friday, 1 January 2021

What are the 10 leading causes of death in the United States?

Extract:

Heart disease and cancer are the leading cause of death in United States from last one decade. These two diseases takes 45% + of the causes of total death in United States.

These disease are are equally dangerous and somewhere it are related to our lifestyle and environmental conditions also.

If we combine the respiratory disease especially the chronic lower respiratory diseases this count will become 50% of all the death in United States.



For more than 3 decades the Centers for Disease Control and Prevention (CDC) has been collecting and examining leading causes of death. 



They are collecting these information in order to support the healthcare providers practitioners and researchers to help understanding the growing epidemics and it's prevention in healthcare sector.

The numbers also help them understand how preventive measures may help people live longer and healthier lives.

The top 10 causes of death in the United States account for more than 70 percent of all deaths. Below mentioned are the main causes of death in United States.


❤️ Heart disease

Number of deaths per year: 635k

Percent of total deaths: 23 %


Heart disease are very common in men and the people who smokes overweight people are always people.

Genetics also play important role in hard disease or heart attack if people have family history of heart disease or heart attack they have greater the chances to have heart disease.

Age is also a factor people over the age of 55 are also very prone to heart disease.


 ðŸ¦€ Cancers

Number of deaths per year: 598k


Percent of total deaths: 22%

Is type of cancer has a specific set of risk factor but several risk factor common among multiple types of the cancer these are:

people who use tobacco and alcohol

people of a certain age

people exposed to radiation and a lot of sunlight

people with chronic inflammation

people who are obese

people with a family history of the disease.


Accidents (unintentional injuries)

Number of deaths per year: 161K


Percent of total deaths: 6% 

Male are more affected than female

people ages 1 to 44

people with risky jobs are more prone to accidental or unintentional injuries.



Chronic lower respiratory diseases

Number of deaths per year: 154k

Percent of total deaths: 5.5%


Females suffer more than males

people with a history of smoking or exposure to secondhand smoke/passive smoking 🚬

people over age 65 more prone

people with a history of asthma

individuals in lower-income households.

Common disease of this group are:

Chronic Obstructive Pulmonary Disease (COPD)

Emphysema

Asthma

Pulmonary hypertension.

Stroke

Number of deaths per year: 142k

Percent of total deaths: 5% 

Stroke is more common in people with high blood pressure diabetes heart disease and the woman taking birth control pills, and heart disease.

Men are more prone to women

people who smoke are also more prone

Causes of stroke:

A stroke occurs when the blood flow to your brain is cut off. 

Without oxygen-rich blood flowing to your brain, your brain cells begin to die in a matter of minutes.

The blood flow can be stopped because of a blocked artery or bleeding in the brain. This bleeding may be from an aneurysm or a broken blood vessel.

Alzheimer’s disease

Number of deaths per year: 116k

Percent of total deaths: 4%

Alzheimer is more common in women.

people over age 65 (the risk for Alzheimer’s doubles every five years after age 65)

people with a family history of the disease.

Kidney disease

Number of deaths per year: 50k

Percent of total deaths: 2% 


Influenza and pneumonia

Number of deaths per year: 50k

Percent of total deaths: 2%

Suicide

Number of deaths per year: 44k

Percent of total deaths: 1.6%


Men are more prone to suicide than women.

People who use alcohol and drug in excess

people with brain injuries

people with a history of depression and other mental health conditions

people who have attempted suicide in the past.













Understanding Spondylitis, Back Pain, and Degenerative Disc Disease

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