Why isometric exercises are my favourite
1. Easy to do
2. effective
3. Immediate results
4. Self regulated
5. Don't need special equipment
6. Improve circulation
7. Improve strength
To the physiotherapists, by the physiotherapists, for the the physiotherapists! Brighter future of physical therapy/ physiotherapy/Rehab practitioners and students globally.
Why isometric exercises are my favourite
1. Easy to do
2. effective
3. Immediate results
4. Self regulated
5. Don't need special equipment
6. Improve circulation
7. Improve strength
"Meet the Real Heroes Behind Every Comeback in Punjab & Haryana: Physiotherapists!" In the land of champions, where kabaddi c...