Why isometric exercises are my favourite
1. Easy to do
2. effective
3. Immediate results
4. Self regulated
5. Don't need special equipment
6. Improve circulation
7. Improve strength
To the physiotherapists, by the physiotherapists, for the the physiotherapists! Brighter future of physical therapy/ physiotherapy/Rehab practitioners and students globally.
Why isometric exercises are my favourite
1. Easy to do
2. effective
3. Immediate results
4. Self regulated
5. Don't need special equipment
6. Improve circulation
7. Improve strength
We do not often think about the shoes we wear. They are simply there silent companions of our endless journey. Yet beneath the fading leath...