Sunday, 5 June 2022

Why isometric exercises are my favourite

 Why isometric exercises are my favourite 

1. Easy to do 

2. effective

3. Immediate results

4. Self regulated

5. Don't need special equipment

6. Improve circulation

7. Improve strength








As a Senior Physiotherapist: Why the ‘Dr’ and ‘PT’ Debate Matters to Our Profession

As a Senior Physiotherapist: Why the ‘Dr’ and ‘PT’ Debate Matters to Our Profession As a physiotherapist who has spent years in this profes...