Why isometric exercises are my favourite
1. Easy to do
2. effective
3. Immediate results
4. Self regulated
5. Don't need special equipment
6. Improve circulation
7. Improve strength
To the physiotherapists, by the physiotherapists, for the the physiotherapists! Brighter future of physical therapy/ physiotherapy/Rehab practitioners and students globally.
CMP vs BMP: Understanding the Difference Between These Common Blood Tests If you’ve ever had routine blood work done, you may have seen CM...