Physiotherapy treatments are the side effects free treatment as it use conservative methods and most reliable modes of treatment.
Heat is one of the oldest method of treatment from ancient times. Heat given to muscle and ligaments in control manner help in relaxing theses structures. Heat also improve blood circulation around these structures which results in removals of toxins from pain sites. Chronic joint pains can be treated with heat and exercises only. Heat helps in OA arthritis. It help in increasing joint ROM (range of motion)