Monday, 8 August 2022

Why stretching exercises are my personal favourite excercises

 Why stretching exercises are my personal favorite exercises:

1. Easy to do 


2. effective


3. Immediate results


4. Self-regulated


5. Don't need special equipment


6. Improve circulation


7. Improve strength


8. Improve ROM


9. Relieve pain


10. Make patients confident and motivated

Why Are Indian Physiotherapists Silent After the Creation of NCAHP?

   Why Are Indian Physiotherapists Silent After the Creation of NCAHP? The physiotherapy profession in India has long been a crucial pillar...